What is keto all about?

I don’t know about you, but I’m getting older. As dancers we need to stay svelte, fit, and energetic. When I was locked down in Italy I got too fat for my clothes, so I did 30 days of the Keto diet. It worked. And the really surprising thing about it was that I wasn’t […]

The post What is keto all about? appeared first on TangoForge.

Originally posted on Syntax of Power